Benefits of Volunteering 

Volunteering allows you to give something back to the community and help make a difference in others’ lives.  

It also provides intrinsic benefits to the person volunteering including enhancing personal well-being and supporting career goals. 

Well-being  

• Volunteering has been shown to help individuals express their values, develop a stronger sense of purpose, and help with their spiritual wellness.  

• Improves your sense of connection and aides in emotional wellness. 
• Research shows that when you focus on helping others, your mental health might improve.  
• Helps you think outside of yourself and improves self-esteem. 

Career  

• Engagement in hands-on experiences in your community that can be included on your resume.  

• Enhanced understanding of yourself, including your values, interests, and strengths.  
• Provides exploration of academic interests and career options through engagement with local community members, service organizations, and current professionals.  
• Assists with growth in your communication, teamwork, and leadership skills.  
• Expands your network, increasing access to future career development opportunities, including internships, co-ops, research, part-time employment, etc.